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5,000 Steps a Day May Help Slow Alzheimer’s Changes in the Brain
In a new study, people with preclinical Alzheimer’s disease who took 5,000–7,500 steps a day experienced slower tau buildup and less cognitive decline over time.
Long-Term Melatonin Use Linked to Higher Heart Failure Risk
People with insomnia who take melatonin for at least a year face a higher risk of heart failure over time, according to the preliminary results of a large new study.
How Artificial Light at Night May Be Hurting Your Heart
A new study finds people exposed to more artificial light at night are at greater risk for inflammation in their arteries and heart disease.
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Health News is provided as a service to Cayucos Pharmacy site users by HealthDay. Cayucos Pharmacy nor its employees, agents, or contractors, review, control, or take responsibility for the content of these articles. Please seek medical advice directly from your pharmacist or physician.
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