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Health News Results - 4
Weight Training Best Exercise For Insomnia Among Seniors
- Dennis Thompson HealthDay Reporter
- March 5, 2025
- Full Page
Seniors battling insomnia are best off picking up some dumbbells or doing some push-ups, a new evidence review suggests.
Resistance exercise, activities that make muscl...
Fitter Folks Have Better Odds Against Cancer
- Dennis Thompson HealthDay Reporter
- January 23, 2025
- Full Page
Pumping iron and hitting the treadmill can improve your odds against cancer, a new evidence review says.
People with more muscle strength and better cardio fitness are less likely to die from cancer, researchers reported recently in the
You Can Take Weeks-Long Breaks in Weight Training and Muscles Bounce Back
- Ernie Mundell HealthDay Reporter
- October 29, 2024
- Full Page
For many reasons, bodybuilders and others involved in weight training might have to take a break from the gym.
However, new Finnish research fi...
Young Men Are Using Banned 'SARM' Supplements to Bulk Up, With Harmful Results
- Amy Norton HealthDay Reporter
- May 2, 2023
- Full Page
The U.S. Food and Drug Administration is once again warning consumers to avoid muscle-building "supplements" that are anything but a safe alternative to steroids.